How to Recover Instagram Account: Blocked, Suspended and Deactivated

Next, you will understand how recover instagram account in various scenarios, such as recovering a hacked, suspended or disabled account, and how to take steps to keep your account secure.

If your Instagram account has been blocked, suspended or disabled, don't worry. This guide has been created to explain in detail all the steps necessary to recover your account and how to avoid these problems in the future.

Understanding the reasons that lead to suspension, blocking, and deactivation can be essential to avoid problems. In addition, we will cover practical solutions for each type of incident, such as changing contact information and, if necessary, appealing undue decisions.

Content Index

Common Reasons for Instagram Account Suspension, Blocking, and Deactivation

Before learning how to recover instagram account, it is important to understand what can lead to account suspension, blocking or deactivation.

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Instagram has strict rules in place to ensure the platform is safe and healthy for all users. Here are the main reasons for these issues:

Temporary Suspension

Temporary suspension can occur when Instagram detects that an account has violated its Community Guidelines. Some common causes include:

Spamming: automatically like, comment or follow in bulk;
Hate speech or harassment: posts or messages that violate respect policies;
Use of bots: the use of automation tools to interact with the platform;
Buying followers or interactions: This is against Instagram's guidelines.

Blocking of Shares

An action block can occur when you perform excessive or repetitive activities in a short space of time, such as:

Liking or commenting too quickly;
Send mass direct messages;
Add many followers at once.

These behaviors are often interpreted by Instagram as spam or automation, which can result in some features being temporarily blocked.

Deactivation

Account deactivation may occur without prior warning in cases of serious violation of platform policies or when the account has been considered inactive for an extended period of time. Additionally, if the account is hacked and the hacker deactivates the account, it may be difficult to recover it without immediate action.

Instagram Account Recovery Procedures

Now that you know the main causes of problems with Instagram accounts, let's go through the detailed steps on how to recover your account, depending on the type of incident.

Hacked Account

If your account has been hacked, the first thing you should do is try reset password. If you no longer have access to the email associated with the account, you can use the SMS recovery option.

Step by step to recover a hacked account:

Go to the Instagram login screen;
click in "I forgot my password";
Enter your email, username or phone number;
Follow the instructions sent to reset your password.

If you no longer have access to your email or phone number, click “I need more help” and follow the instructions to recover your account by sending documents or proving your identity, such as a selfie or photos in which you appear.

Account Temporarily Blocked

If your account has been temporarily blocked, you can try to regain access by requesting a revision or contesting the suspension. Instagram offers a process for resource directly in the application.

Step by step guide to recovering a temporarily blocked account:

When you try to access your account, you will see a message informing you about the suspension;
Select “Review suspension” or “Appeal”;
Fill out the form explaining the reason for the block and provide any evidence that you did not violate the rules;
Wait for Instagram to respond. Response times may vary, but typically take between a few hours and a few days.

Account Deactivated

If your account has been disabled, Instagram will send you a message explaining why, but in many cases, you will need to send a contestation to reactivate the account.

Step by step to recover a deactivated account:

Open Instagram and log in with your username and password;
If you receive a disabled account message, click 🇧🇷I need more help”;

Fill out the form explaining why you consider the deactivation to be undue;
Submit the request and wait for Instagram to review it.

In some cases, you may be required to submit a selfie or other document to prove your identity.

How to Recover a Banned Instagram Account: Step by Step

If your account has been banned On Instagram, this can happen for a variety of reasons, such as violating the platform's guidelines, using bots, or posting inappropriate content. How to recover banned instagram account It can be a frustrating process, but there are some steps you can take to try to resolve the situation.

1. Check Instagram Notification

The first step is to check if you received a notification or email informing you of the reason for the ban. Instagram usually provides a notice explaining the violation, helping you understand whether the suspension was a mistake or an actual violation of the rules.

2. Try to Appeal the Decision

If your account was suspended by mistake or you followed the rules, you can appeal directly through the platform:

When trying to access the account, Instagram may offer the option to "Appeal" the decision;
Click on the option and follow the instructions to send your justification, always in a polite and clear manner.

3. Complete the Appeal Form

If the appeal option does not appear in the app, go to Instagram appeal form through the website. Fill out the form with detailed information about what happened and why you believe your account was unfairly banned.

4. Wait for the Response

Once you submit your appeal, you’ll need to wait for Instagram to respond. This can take a few days, so be patient. During this time, avoid creating a new account, as this could further jeopardize your appeal.

5. If the Appeal is Denied

If your appeal is denied, try contacting us again to provide more information or provide a clearer explanation of what happened. In some cases, Instagram Support may review the decision again.

6. Avoid Future Problems

To avoid getting your account banned again, always follow Instagram's guidelines. Avoid:

Buy followers or likes, as this practice is against the rules;
Automate actions or use bots, which can also lead to a ban;
Posting offensive or spam content, which can be reported by other users.

Following Instagram's rules and keeping your account secure will help you avoid future complications.

Is It Possible to Recover Instagram Account Using Another Email?

When an Instagram account is blocked, suspended, or deactivated, many users wonder if it is possible to recover it using a new email address. Although this is a common question, it is important to understand how the account recovery process works on the platform and what alternatives are available.

First, it is worth noting that Instagram requires that the account be recovered using the email address associated with the original profile. This is to ensure the security of the account and prevent fraud. However, in some cases, it may be possible to get around this situation. Let's take a closer look at how recovery works and what options you have at your disposal.

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How to Avoid Future Problems with Your Instagram Account

Keeping your Instagram account secure is essential to avoid bans, suspensions, and deactivations. To ensure your account is protected and compliant with Instagram guidelines, follow these essential practices:

Respect Instagram guidelines: avoid posting prohibited content, such as hate speech and copyright infringement. Following the platform's rules is essential to avoid sanctions;
Avoid automated behaviors: the use of tools that automate likes, followers or mass messages can be interpreted as an attempt at manipulation, resulting in blocks;
Use strong passwords and two-factor authentication: ensure your account is protected with a strong password and, if possible, enable two-factor authentication to increase security;
Don't buy followers or likes: Buying followers or likes is against Instagram's rules and can result in penalties. Additionally, these practices compromise real engagement;
Link your account to Facebook: connecting your Instagram account to Facebook makes it easier to recover in case of problems and offers an extra layer of security;

How to recover instagram account — How to recover Instagram account

Keep an eye on account activity: Regularly check for suspicious activity, such as password changes or posts not made by you. If you notice anything unusual, take immediate action to secure your account.

These simple steps help ensure that your account remains secure, active, and problem-free in the future.

Cases of Improper Deactivation: How to Proceed and What Legal Measures to Take

Unfair account deactivation on Instagram is a worrying situation that can unfortunately happen. When this occurs without clear justification or when the user believes that their account has been unfairly deactivated, there are legal measures that can be taken to try to reverse the situation.

In this topic, we'll detail the steps you can take if your account has been wrongfully disabled, as well as explore the legal options available to you to restore your access and even seek compensation.

It is essential to understand what your rights are and how to act quickly to avoid irreparable losses, such as permanent account deletion and the loss of important content.

What to Do When Your Account Has Been Wrongfully Deactivated

Check the deactivation notification: The first thing to do when you realize that your account has been deactivated is to check the notification you received via email or directly in the app. If the message does not clearly explain the reason for the suspension, it may be a sign that there was an error or misunderstanding;
Feature on Instagram: Instagram offers the possibility of appealing the decision through specific forms. If you have been deactivated by mistake, you can fill out these forms and, in some cases, provide documents that prove your identity, such as a selfie or an ID;
Usage policy analysis: Before proceeding with the appeal, it is essential that you review Instagram's policies. This will help you understand if there was any type of violation of the platform's rules that caused the deactivation.

Legal Measures to Restore Your Account

If the platform appeal is unsuccessful, or if you believe the deactivation was completely unfair, there are legal options to try to restore your account.

Legal action to restore the account: in cases where the deactivation was done erroneously and there was no satisfactory response from Instagram, the user can appeal to the Judiciary. There are several precedents of decisions that ordered the reactivation of Instagram accounts, especially when the user proves that the platform made a mistake;
Compensation for moral damages: in some cases, when the deactivation is considered unfair and harms the user's image or professional activity, it is possible to seek financial compensation. The amount of compensation may vary depending on the severity of the case and the losses caused by the deactivation;
Specialized legal consultancy: If you encounter difficulties reversing the deactivation or need more specific guidance, it may be important to seek help from a lawyer specializing in digital or consumer law. They will be able to guide you on the best legal options and the chances of success in your action.

Examples of Court Decisions in Cases of Improper Deactivation

Several Brazilian courts have analyzed cases of undue deactivation of accounts on social media. There are examples of decisions in which Instagram was forced to reactivate accounts that were deactivated without adequate justification or that violated user rights. These cases reinforce the importance of acting quickly and seeking legal support when necessary.

How to Report Fraud and Fake Accounts on Instagram: Important Procedures and Precautions

The presence of fake accounts on Instagram, as well as the misuse of profiles for fraud, is a growing problem on the platform. If you have identified someone impersonating you or someone else, it is essential to take the necessary steps to effectively report this practice.

First, it is important to understand how to report a fake account on Instagram. The platform offers a tool specifically for this purpose, allowing you to report a fake account directly from the suspicious profile itself.

This action is essential, as Instagram is committed to investigating fraud situations and applying appropriate measures to ensure the integrity of the network.

If the case is more serious, such as the use of personal data or attempted financial fraud, it is recommended that you also file a police report. In addition, whenever possible, provide as much detail as possible when filing the report, such as screenshots and exchanged messages, to assist in the investigation.

Finally, it is important to remember that reporting must be done responsibly. This means that you need to make sure that the account is indeed a case of fraud before taking any action. Acting rashly can result in unjustified blocking or suspensions, both for the profile in question and for yours.

Conclusion

Recover Instagram Account It may seem like a daunting task, but with the right information and patience, you can resolve the issue. Make sure you follow all the guidelines correctly and, if necessary, contact Instagram support. Also, protect your account with security measures to avoid future issues.